Skip the pricey Pilates classes. This info-packed deck illustrates 50 body-shaping exercises you can use to design your own invigorating workouts (and never get bored.)
Inspired by yoga, Pilates helps you strengthen and tone your core; improve coordination, balance and flexibility and even enhance your posture. It’s an exercise method that can be enjoyed by everyone from kids to seniors, beginners to advanced.
NewMe Fitness Pilates Exercise Cards help you harness the head-to-toe benefits of this popular workout. You get a thick deck of illustrated cards that feature start and finish positions, targeted muscles and even tips and explanations to help you succeed. We include 50 high-impact moves—so you can mix and match to create a dynamic variety of workout routines.
If you’d rather let us guide you, choose from 6 prescribed Pilates workouts that come with your deck.
· 62 cards, 3.5″ x 5″ — 2x as large as regular playing cards
· 50 exercises targeting core, back & upper/lower body
· 6 ready-to-go Pilates workout programs
· Custom workout card you can write on (w/ dry erase marker)
· Guide, goal & calendar cards to keep you on track
· Plastic, so they’re sweatproof / waterproof
· Bend- and tear-resistant
· For all experience levels, beginner to advanced
Who has the money or time to be rushing off to expensive studio classes every day? Developed by Pilates experts and recommended by personal trainers, our Pilates Exercise Cards make a great addition to your home fitness arsenal. They’re also easy to stash in your gym bag or luggage for use on the go. No equipment needed.
Want to tone up your arms, shoulders, core and legs while improving strength and agility? Order your NewMe Fitness Pilates Exercise Cards today. Click ‘Add to Cart’ to buy now.
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✓ SCULPT, TONE & TIGHTEN: Faster: Love Pilates, but not sure how to do it on your own? Perfect those poses and get better results with our clearly illustrated, step-by-step instructional workout cards.
✓ LARGER CARDS, EASIER TO SEE: These 3.5″ x 5″ cards are easy to read from afar. Your Pilates workout deck includes 50 exercises, 12 stretches, 6 routines and a custom workout card you can write on.
✓ CLEAR-CUT GUIDANCE: Your professionally illustrated cards have vivid, detailed diagrams and instructions for a variety of high-impact mat exercises. No need for additional Pilates exercise equipment.
✓ STURDIER THAN PAPER CARDS: Your Pilates flash cards are made of plastic – not cardstock – and feature premium printing. So they resist tearing and stay looking new, even with frequent use.
✓ FULL-BODY WORKOUTS AND STRETCHING INCLUDED: Custom workout card you can write on (w/ dry erase marker)
