Skipping rope with digital counting function can be used indoors and outdoors.Jumping rope is one of the best exercises to burn a lot of calories in very little time. Small and portable, you can put it in a backpack or pocket, and you can exercise anytime, anywhere. Suitable for people who don’t want to go out or go to the gym, this is also a good exercise method.The increased pulse frequency caused by jumping is beneficial to your heart and circulatory system, ensuring that oxygen is pumped around your body more effectively, making you feel healthier and more alert. In addition, this is also a good way to lose weight!According to research, skipping rope can burn about 125 calories for 10 minutes-or 750 calories per hour! A 10-minute rope skipping program is as effective as a 30-minute jogging and can improve your cardiovascular health. Combined with good eating habits, it is considered to be one of the most effective ways to burn calories in a short period of time.
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Skipping rope with digital counting function can be used indoors and outdoors.
Jumping rope is one of the best exercises to burn a lot of calories in very little time. Small and portable, you can put it in a backpack or pocket, and you can exercise anytime, anywhere. Suitable for people who don’t want to go out or go to the gym, this is also a good exercise method.
The increased pulse frequency caused by jumping is beneficial to your heart and circulatory system, ensuring that oxygen is pumped around your body more effectively, making you feel healthier and more alert. In addition, this is also a good way to lose weight!
According to research, skipping rope can burn about 125 calories for 10 minutes-or 750 calories per hour!
Color ：Black，Handle material ：Plastic，Grip Material ：Synthetic Rubber，Item Weight ：250 Grams
